The Box Girls would love to know why your family dinners are important to you and what impact your family dinners have had on you and your family.

We love the family dinners report from the National Center for Substance Abuse at Columbia University (CASA) which is empirical data about how often a family eats dinner together is a powerful indicator of whether a teen is likely to smoke, drink or use drugs and whether the teen is likely to perform better academically. Check it out at www.casacolumbia.org

Check out our great Family Dinner Box of Questions to help family dinners be more meaningful!